T'ai Chi Classes
for relaxation and well being
T'ai Chi has been practised for thousands of years by people who
have learned the benefits of increasing the flow of chi around the
body. It is a natural form of exercise that incorporates slow graceful
movements with breathing techniques and partner work. As modern
lifestyles become increasingly stressful, more and more people are
making time to learn this valuable Art in order to improve the quality
of their day to day lives. People of all ages and backgrounds are
disovering for themselves the positive effects of T'ai Chi.
The Taoist Cultural Arts Association teaches Lee style T'ai Chi
as taught by Master Chee Soo. All aspects of the Arts are taught
including dance and form, k'ai men, dao yin and sticky hands.

Weekly classes

Wednesday Evenings

8 - 9-30pm

Daventry Community Centre
Ashby Road
Daventry
NN11 5QD